A safe place for women to heal from relationships and emotional pain. We help you find your voice again feel better about yourself and get back to who you are.
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Restoring Your Light After Narcissism
“You survived the confusion, the manipulation, and the emotional storms. Now it’s time to choose yourself, reclaim your peace, and begin the healing you truly deserve.”
Manya Wakefield is a narcissistic abuse recovery coach, coercive trauma specialist, and the developer of the Coercive Trauma Recovery Method™ — a structured recovery framework built from seven years of direct professional work with survivors of coercive control and narcissistic abuse, reviewed by Dr. Michael Kinsey, PhD, clinical psychologist, New School for Social Research.
She is the founder of Narcissistic Abuse Rehab, a global social impact platform launched in 2019 to support survivors through evidence-based recovery frameworks. Manya is the author of Are You In An Emotionally Abusive Relationship(2019), a resource used in domestic violence recovery groups worldwide.
Her original research contributions include the Global Coercive Control Legislation Index (2020) — the first systematic index of its kind on the web — and the Global Femicide Legislation Index (2026), comprehensive legal references used by advocates, legal professionals, and policymakers internationally.
Her expertise has been featured in Newsweek. , Elle, Cosmopolitan, Parade and . Huffington Post. She hosts the Narcissistic Abuse Rehab Podcast, available on Apple Podcasts, Spotify, and Amazon Music.
All content on this site reflects Manya’s direct professional experience working with survivors of narcissistic abuse and coercive control, her published research, and her ongoing advocacy work.